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Fearless Fermenting

How to Boldly Craft Fermented Foods Which Nourish Your Body, Heal Your Gut, and Feed Your Soul

Austin Durant

EPUB
ca. 20,99
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Beschreibung

Want to discover simple secrets to creating vibrant health?

(Hint: They're found in your garden and kitchen, not your medicine cabinet.)

By now, we all know how important gut health is to our overall well-being. Incorporating fermented foods into your diet is one of the simplest ways to support a happy gut. But how do you craft these tonic foods at home in a safe way?


With Fearless Fermenting in your kitchen, you will:

  1. Master bold new flavors, and use them in all your cooking
  2. Know how to make dozens of different nutrient-dense fermented foods and beverages
  3. Pick up lots of kitchen tips and tricks
  4. Discover a new way of looking at the microbial universe
  5. Connect to your ancestors who have fermented food for thousands of years


Fearless Fermenting meets you at whatever level of kitchen prowess you possess-- from complete novice to professional chef!

Take command of your health and well-being. Become a fearless Fermenter today!

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Kundenbewertungen

Schlagwörter

gut health, kefir, healthy eating, kombucha, fermented beverages, fermentation, kimchi, pickling, nutrient dense, healthy cooking, pickles, probiotic, condiments, sourdough bread