Burn Bright, Not Out
Giovanna Navarro RN BSN
Ratgeber / Lebenshilfe, Alltag
Beschreibung
Burnout Solutions for Nurses in A Broken System. Because thriving isn’t a luxury—it’s your next step. You didn’t become a nurse to feel exhausted, unappreciated, and constantly giving more than you’re paid for—just to survive. But the long shifts, relentless demands, and emotional toll have left you drained—questioning whether you can keep going. Burnout isn’t just exhaustion; it’s a slow erosion of everything that once made you feel alive.
In Burn Bright, Not Out, neuroscience, behavioral health, and real-life experience come together to prove one thing: you can heal, even if your workplace never changes. This isn’t about toxic positivity or just “taking better care of yourself.” It’s about rewiring your mind, restoring your energy, and reclaiming the passion that made you a nurse in the first place.
Through science-backed strategies, raw personal stories, and practical steps, you’ll learn how to break free from burnout and step into a life of clarity, purpose, and balance. The system is broken, but you don’t have to be. You are not alone, and you are not powerless.
It’s time to stop running on empty. Your new way forward starts here. This book is your strategic guide to do so. The world doesn’t just need more nurses, it needs nurses who burn bright from within.
Kundenbewertungen
Self Help, Nurses, Burnout, Science-based, Stress Management