Leseprobe
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What Would Love Say-Do Here?
Dr Katja Lindemann MD
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Ratgeber / Lebenshilfe, Alltag
Beschreibung
Are you feeling overwhelmed by your child's screen-time battles, meltdowns, or defiant behavior? Do emotions run high in your home, leaving you unsure how to respond? What Would Love Say Do Here? is your essential guide to transforming frustration into connection and fostering resilience in your child. Grounded in cutting-edge neuroscience, attachment theory, and practical parenting strategies, this book offers a compassionate, research-based approach to understanding and managing your child’s challenging behavior. Focusing on your calm presence, empathy and mindful choices - you'll explore how the brain’s reward systems, emotional regulation, and mirror neurons shape their actions. You’ll discover simple yet effective ways to nurture emotional growth and resilience. Through real-life examples like 6-year-old Anna and her mother, Michelle, you’ll see how small changes, introspection into your own childhood and the use of practical strategies can lead to effective transformations in family dynamics. What would Love Say Do Here? will be your roadmap on the path to deeper connection with your child. It will provide the tools to: • Co-regulate with your child during emotional outbursts • Develop an attachment perspective to foster deeper connection and trust • Replace screen time with engaging activities that stimulate creativity and brain development • Build resilience through playful, structured routines This guide offers the support and insights you need to create a more peaceful, connected, and joyful home, nurturing a deeper bond and paving the way for your child’s emotional growth while creating a happier family life.
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Self-Help