Leseprobe
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Digital Detox
Gideon Rayburn
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Revival Waves of Glory Books & Publishing 
Ratgeber / Familie
Beschreibung
In a world dominated by screens, notifications, and a constant stream of information, it's easy to lose sight of what truly matters. "Digital Detox: Reclaiming Your Life in a Hyperconnected World" by Gideon Rayburn offers a practical guide to stepping back from the digital noise and rediscovering a life lived with intention. This book doesn't promise a quick fix or a permanent escape from technology-after all, our lives and work often depend on these tools. Instead, it provides a thoughtful approach to taking a deliberate break, allowing you to form healthier habits and regain control over how you engage with the digital world. By detoxing, you'll learn to navigate social media and digital spaces on your own terms, rather than being driven by the relentless demands of the online world. "Digital Detox" is for anyone feeling overwhelmed by their digital existence, seeking a meaningful reset, and yearning for a more balanced life.
Kundenbewertungen
Reclaim your life, Screen time reduction, New patterns, Digital overload, Digital minimalism, Hyperconnected world, Lifestyle change, Tech-free life, Healthy habits, Public environment, Digital addiction, Intentional living, Social media break