Leseprobe
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Digital Minimalism
Juan Burke
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Ratgeber / Lebenshilfe, Alltag
Beschreibung
Do you go over your phone every five minutes for updates?
Have you looked at the screen after posting a new post on Instagram?
Wondering how many likes you have already collected, or has the person you love commented?
Are you glued to your phone? Do you mentally encourage people to engage with your content?
The world we live in is scary.
Social media and digital content are controlling your life, making you dull and depressed. Isn't it time to take responsibility and rediscover the meaning of true happiness?
You might think that you can never live without a phone. You may think that all of your happiness, including your identity and worth, is concentrated there.
Once you look up from the screen to familiarize yourself with the natural world and all the incredible hidden possibilities, you will never want to go back.
By overcoming FOMO, you will get more time than you can devote to yourself, your passions, your loved ones, and you will even become a better version of who you are now.
So slow down and turn off your phone immediately. For a simple, easy-to-follow guide that takes you on a life free from the shackles of social media and digital devices, scroll to the top and immediately click the "Add to Cart" button.
Minimalism applies this idea to our technology. It is the key to living in an increasingly noisy world.
Digital minimalists surround us. They are calm, happy people who can have long conversations without a hidden gaze on their phones. They can become mixed up in a decent book, a carpentry project, or a comfortable morning run. They can play around with their loved ones without an over-the-top longing to record this experience. They stay educated regarding daily news however don't feel overpowered by it. They are not "afraid to miss out" because they already know which activities give them meaning and pleasure.
Technology is neither good nor bad. You must use it to support your goals and values rather than letting them benefit you. This book shows the way.
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