Leseprobe
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Mastering Emotional Intelligence
Bellingham Sarah Rose
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Geisteswissenschaften, Kunst, Musik / Psychologie
Beschreibung
Dive into the essential skills of persuasive communication and effective anger management with this comprehensive guide. This book offers practical strategies for improving your communication skills and emotional resilience, whether it's workplace dynamics, personal relationships, or internal emotional landscapes.
From mastering the art of persuasion, to understanding psychological triggers, to dealing with conflict with grace and empathy, each chapter offers practical ideas and exercises designed to cultivate emotional intelligence and foster healthy relationships. Explore how to identify and manage anger triggers, rewire habitual responses, and encourage constructive emotional expression.
Ideal for anyone who wants to improve their interpersonal effectiveness, this book combines psychological insights with practical advice, empowering readers to perform in a variety of social settings with confidence and empathy. Discover how to ethically harness the power of persuasion and manage anger constructively, fostering personal growth and harmonious interactions in both professional and personal settings.
Kundenbewertungen
How to improve emotional intelligence, How to manage anger effectively, How to cultivate healthy relationships, How to master persuasion skills