Holistic Wellness And Super Foods
Suren Verma
Ratgeber / Gesundheit
Beschreibung
This is a unique book which describes ways and means to maintain good health based on Energy Healing systems and super anti-oxidant foods that heal in a natural way without the use of medicines
The book is divided into 3 main parts:
- Part-1: General:
Introduction to Holistic health and wellness; Activating the natural intelligence of body to heal by itself.
- Part-2: Natural Energy Healing Systems:
Ashtang Yoga; Kriyas and Yoga Asanas; Pranayama, Mudras and Bandhas; Surya Yoga; Meditation and Energy Healing; Reiki Energy Healing, Pranik Healing; Sujok acupressure, Acupuncture; Emotional and soul healing; Therapeutic massage.
- Part-3: Anti-oxidant Super Foods that heal and cure:
Introduction to super foods; Calorific Values of food items; Vitamins and minerals; Proteins and Amino acids; Anti-oxidant Super Foods (Berries, Aloe Vera, Avocadoes, Beetroot, Raw Honey, wheatgrass extract and many more); Dairy products and Camel milk; Foods containing hormones; Seeds; Sprouts; Bitter foods; Vitamin D3 formation under sun and cholesterol; Detox your body; Diseases and their treatment with natural energy healing and super foods (15 numbers); Glossary of ailments and their cure with super foods in tabular form (100 numbers).
I am sure the book will be of great help to all in maintaining good health in a natural way.
Kundenbewertungen
Natural Healing Methods Health Maintenance Self-Healing Techniques Nutritional Healing Alternative Medicine