The Meditation of Yogananda
A Practical Handbook for Finding Yourself... and the Joy you are Seek
Jayadev Jaerschky
EPUB
10,99 €
Ratgeber / Esoterik
Beschreibung
The Hong-Sau Technique for reaching deeper levels
Based on the teachings of Paramhansa Yogananda
Advanced and Techniques – Daily Practice – Expert Guidance
This is a unique compendium of
Paramhansa Yogananda’s teachings on meditation, an absolute treasure that will remain a milestone for all spiritual seekers, both beginners and advanced.
The book presents the ancient
Hong-Sau meditation technique, brought to the West by Yogananda and taught by his direct disciple
Swami Kriyananda.
The book is divided into three parts.
- The first describes the basic technique for everyone and teaches how to practice it with success.
- The second helps deepen meditation in seven weeks, learning how to practice yogic attitudes during daily life.
- The third is devoted to achieving the highest goal: Self-realization.
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