Practical Vipassana Exercises
Ven. Mahasi Sayadaw
EPUB
2,49 €
Ratgeber / Entspannung, Yoga, Meditation, Autogenes Training
Beschreibung
"Practical Vipassana Exercises" is a basic, short and direct instructional ebook on the Vipassane meditation practice: the preparatory stages with a series of basic exercises. Part two, deals with the progressive practice and the practical vipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition.
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