The Inner Shift
Break Through Resistance and Build Habits That Last
Klaus-Dieter Thill
EPUB
5,49 €
Ratgeber / Gesundheit
Beschreibung
The Inner Shift Break Through Resistance and Build Habits That Last Real change doesn't start with willpower – it starts with your mindset. Why do so many attempts at change fail? Because we fight the wrong battle. It's not discipline you need – it's a new way of thinking. The Inner Shift reveals the hidden mental barriers that hold you back – and gives you the tools to overcome them. Learn how to reprogramme self-sabotaging thoughts, build powerful habits in micro-steps, and turn resistance into progress. Practical. Insightful. Eye-opening. This is your roadmap to lasting change – from the inside out.
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Schlagwörter
Behaviour, Resilience, Self-Help, Habits, Growth, Résistance, Change, Mindset, Psychology, Transformation