Leseprobe
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Eliminate Chronic Pain the Yoga Way
Anand Gupta
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Ratgeber / Entspannung, Yoga, Meditation, Autogenes Training
Beschreibung
Chronic Pain affects countless across the world. Diseases and conditions such as Diabetes, Asthma, Lower Back Pain, Cardiovascular Disease, Hypertension, Indigestion and more make people suffer on a daily basis, causing discomfort or debilitating pain that can hinder, or even stop, normal activity. Fortunately, it doesn't have to be this way. There are alternative treatments, the most affective and popular of which is Yoga. With knowledge and practice, this ancient medicinal exercise can increase mobility and reduce Chronic Pain, restoring the freedom these devastating conditions have robbed from you. Eliminating Chronic Pain the Yoga Way is the drug free alternative you have been searching for. With easy to read sequences, full explanations of the 12 Ultimate Healing Poses and understandable descriptions, this guide will walk you through the steps needed to help you, even if you have never attempted a single Yoga Pose before. It is never too late to start something new.
Kundenbewertungen
Hypertension, Asthma, yoga training, Lower Back Pain, Cardiovascular Disease