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Try it with...low acid recipes during mild heartburn

110 stomach-friendly dishes for reflux

Astrid Olsson, Mattis Lundqvist

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Ratgeber / Essen & Trinken

Beschreibung

Recipes:

  • Apple pumpkin soup
  • Aubergines from the wok
  • Aubergine asparagus enjoyment
  • Apple-Jacob mussels
  • Cauliflower rice with coriander and lemon
  • Bean jam
  • Banana smoothie
  • Banana and strawberry smoothie
  • Butternut pumpkin soup
  • Balsamic salmon
  • Cauliflower soup
  • Basmati rice with shrimps
  • Oven bananas with cinnamon
  • Banana-Oat-Smoothie
  • Creamy potato leek soup
  • Creamy Rice Chowder
  • Cranberry green cabbage quinoa
  • Creamy risotto with carrots
  • Creamy coconut rice
  • Chia seeds with buckwheat
  • Steamed asparagus
  • Steamed Green Beans
  • Steamed musk pumpkin
  • Simple carrot-leek soup
  • Simple steamed Brussels sprouts
  • Simple rice with peas
  • Simple couscous with spring onions
  • Simple wild rice
  • Simple oatmeal quinoa
  • Simple Quinoa
  • Strawberry cake with ricotta
  • Fine broccoli-cauliflower soup
  • Fine celery soup
  • Fine steamed vegetables
  • Fine almond and coconut risotto
  • Porridge
  • Breakfast rice pudding
  • Breakfast pudding
  • Fruit salad with nuts
  • Fish steaks
  • Frittata with summer vegetables
  • Spiced potatoes
  • Gluten-free oat porridge with coconut
  • Gluten-free porridge
  • Cucumber smoothie
  • Cucumber-Ginger-Smoothie
  • Gluten-free spelt dough pizza
  • Roasted Almond Quinoa Salad
  • Prawns with Thai Pesto
  • Prawns with carrot-coconut-ginger quinoa
  • Prawns with Zucchini-Noodles
  • Baked muesli
  • Roasted banana
  • Vegetables with honey-soy seed dressing
  • Baked cod with green beans
  • Grilled Alaska salmon
  • Roasted salmon with broccoli
  • Green beans with cashews and quinoa
  • Green cabbage with lentils and bay leaves
  • Baked apple with plum filling
  • Baked cod with green beans
  • Gluten-free oat porridge with coconut
  • Oat porridge with nut and banana
  • Hearty spinach lentil soup
  • Honey coconut salmon
  • Hot vegetable cake
  • Ginger-Honey-Melon-Smoothie
  • Ginger with coconut eggs
  • Ginger coconut cookies
  • CoconutChicken
  • Coconut-ginger rice
  • Coconut-Aubergine sweet-sour
  • Coconut chicken Variation
  • Crispy Noodles Paleo Style
  • Delicious rice
  • Lentil rice
  • Lentil rice bowl
  • Lentil soup
  • Lentil and vegetable gratin
  • Salmon with broccoli and rice
  • Mango-Peach-Banana-Smoothie
  • Almond melon smoothie
  • Mango shake
  • Chard with chickpeas and couscous
  • Muesli bar
  • Seafood with rice and turmeric
  • Baked potato sticks
  • Oven pears with ricotta
  • Paleo chicken meatballs
  • Paleo sweet potatoes with green cabbage salad
  • Pecan nut granola
  • Quinoa-Mangold-Plov
  • Quinoa with carrots and shrimps
  • Quinoa with juicy apple
  • Quinoa pancake with oats
  • Fast and easy risotto
  • Spinach Pumpkin Risotto
  • Sweet potato casserole
  • Celery cucumber smoothie
  • Celery soup
  • Fast porridige with almonds and quinoa
  • Aspargus with tofu
  • Homemade muesli bars
  • Homemade gluten free bread
  • Tofu broccoli quiche
  • Tofu with mint paste
  • Vegan Chinese porridge
  • Vegetarian rice with tofu and potatoes
  • Vegan pizza with spinach, pesto and vegetables
  • Courgette Noodles

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