Holistic Mental Health
Calm, Clear, and In Control for the Rest of Your Life, Volume 2
Laura Mazzotta
EPUB
ca. 8,49 €
Ratgeber / Lebenshilfe, Alltag
Beschreibung
Natural health solutions from the experts
Laura Mazzotta leads an expert cast of co-authors in this second volume of her Holistic Mental Health series with a goal to expand and redefine the topic in a deeper, more effective way. With a powerful collection of profound stories, each author is a trailblazer for courage and authenticity. They generously share a practical strategy for the reader and guide your path with compassion, wisdom, and knowledge to help you feel calm, clear, and in control for the rest of your life.
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Schlagwörter
Mental health books, Self help emotional regulation: Emotional self help: Depression and anxiety books: Overcoming depression books: Mental health tools, Holistic mental health book