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Exploring Feelings

Cognitive Behavior Therapy to Manage Anxiety

Tony Attwood

EPUB
ca. 17,92

Future Horizons img Link Publisher

Ratgeber / Familie

Beschreibung

Winner of a 2008 Teachers’ Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently.


 Helpful topics include:


• Overview of the Exploring Feelings Program


• Introduction to Cognitive Behavior Therapy


• The Emotional Toolbox


• Social Stories


• Research Evidence on the Effectiveness of Exploring Feelings


• And much more!

Kundenbewertungen

Schlagwörter

social stories, behavior management, controlling anxiety, emotional toolbox, kids and anxiety, anxiety management, therapy anxiety