Sleep sense
Simple steps to a full night's sleep for babies and toddlers
Ann Richardson, Megan Faure
EPUB
ca. 13,99 €
Ratgeber / Familie
Beschreibung
Simple, sensible solutions to ensure you and your baby will get a good night’s sleep by establishing healthy sleeping habits. Learn to set the stage for sleep with
• realistic expectations
• appropriate sensory experiences during the day
• the right sleep zone
• the elimination of hunger or medical reasons for night wakings
• healthy and sufficient day sleeps
• good sleep associations to help your baby re-settle by himself
• solutions for separation issues.
In addition Sleep sense offers an age-related trouble shooting section where desperate parents will find quick fixes.
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Schlagwörter
early years, baby, emotional, social, sleep, development, sleep training, parenting, infant, psychological, toddler