Leseprobe
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101 Ways to Get Present
Andrew Wien
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Ratgeber / Lebenshilfe, Alltag
Beschreibung
You might feel like something is off. You continue to achieve more and more, but it isn't feeling how you imagined. Improving time management, finding productivity hacks, or squeezing more out of your calendar just doesn't have the desired effect. You learn how to do more, but to what end?
Andrew Wien went on this journey too. On paper he had a great trajectory-good job, good health, too many hobbies to count. But he was miserable.
"I had a problem with time. There just never seemed to be enough."
He had thought the key to happiness was fitting more into each day. Through a bunch of trial and (mostly) error, including living and climbing out of his truck, meditating in forests, and starting his own company, Wien discovered that it had nothing to do with managing time. It was about just being right here, right now.
Since then, Wien has worked with thousands of folks at tech companies, startups, and management consulting firms, helping people be more focused and less scattered when the demands of their jobs encourage the opposite. This book is a culmination of that work.
101 Ways to Get Present shares how we can leverage the power of habit to routinely be in the moment. This simple approach will allow you to make progress without needing more time, more motivation, or even more mental space to figure out how to apply what you've learned.
It's all done here, for you.
Kundenbewertungen
lifestyle, life, success, happier, Andrew Wien, self-help, efficiency, happiness, happy, business, health, balance, get present, culture, mindfulness, self-improvement, improvement