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Breaking My Silence

I could no longer hide my OCD and anxiety. So I told my story and it set me free.

Alan Sowersby

EPUB
ca. 9,49
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Sachbuch / Biographien, Autobiographien

Beschreibung

This heartfelt memoir records Alan Sowersby's recovery from the OCD and anxiety issues that have plagued his life. He didn't plan to be a writer. It just happened; sparked from the writing of a poem. Just five simple verses written to convey his feelings of desperation. Words that opened the floodgates and started a therapeutic journey that would help him come to terms with his illness.


Breaking My Silence will inspire you, inform you and perhaps even make you shed a few tears as Alan, brutally honest throughout, talks so openly and candidly about his challenges.


It is a book that enabled him to celebrate his neurodiversity; to help him make peace with the man that he discovered hiding behind the mask.

Kundenbewertungen

Schlagwörter

anxiety, lived experience, ocd, mental health, men's mental health, memoir