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How to Age Well

The Secrets

Anthea Turner

EPUB
15,59
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Splendid Publications Limited img Link Publisher

Ratgeber / Schönheit / Kosmetik

Beschreibung

How to Age Well is a carefully researched, beautifully presented guide to ageing with style and grace. The author who is renowned for her own glamorous look, has spoken to and worked with literally dozens of beauty and fitness experts over the decades. Here she reveals their secrets, hacks and tips on how to always look one's best, from achieving amazing skin, dealing with weight gain and the menopause, to spiritual well-being and contentment. This is a must-have companion, for every woman wanting to look and feel her best, packed full of stunning photographs and expertise from some of the top names in the beauty, fitness and wellness industries.

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Schlagwörter

beauty, nutrition, Alexander Technique, Menopause, health, fitness, weight, fashion, hair, style, movement, exercise, hair loss, makeup, skincare, wellness, yoga