Psycho-Cybernetics 365

Thrive and Grow Every Day of the Year

Maxwell Maltz

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Beschreibung

'Maltz's work influenced nearly every major "self-help" professional from Zig Ziglar to Brian Tracy to Tony Robbins' James Clear, author of Atomic Habits

The proven formula for a year of success.

In 1960, Maxwell Maltz introduced to the world his revolutionary theory of psycho-cybernetics: by taking control of your own thoughts, you can achieve greater peace of mind, success, and happiness. Since then, Maltz's works have changed the lives of more than thirty million readers.

Psycho-Cybernetics 365 distils Maxwell Maltz's wisdom into easy-to-digest daily entries, offering readers a short chapter of wisdom for every day of the year. Drawing on Maltz's revolutionary techniques for improving and managing self-image visualisation, mental rehearsal and relaxation, it is essential for any reader looking to live their most fulfilled life.

Featuring commentary by Matt Furey, a Maltz scholar and president of the Psycho-Cybernetics Foundation, Psycho-Cybernetics 365 is an inspiring set of daily meditations that will allow you to bring Maxwell Maltz's timeless wisdom into your everyday life.

Rezensionen


An invaluable aid to the layman, offering a sound, scientific method of practical self-improvement

This ground-breaking book revolutionized the way people perceive themselves, their abilities, and their potential for personal growth
s findings . . . If we can create a ritual of talking to ourselves in a supportive, positive manner, then our self-belief will indeed strengthen
In 1960, surgeon Dr Maxwell Maltz discovered that unless the patient also worked on their self-identity and developed their feelings of self-worth, surgery would be useless, concluding that what was really needed was plastic surgery for the mind. In other words, unless we believe in ourselves, our performance in any field (and our self-respect) and will be low. Since then, countless studies have been done that corroborate Dr Maltz'

Maxwell Maltz was an early exponent of the visualisation principle. Almost half a century ago, he captured a truth that can literally transform the way we think, act and communicate
s far wiser and more profound than those who came after. This is a deeply insightful and classic book about your inner game
Maltz is the man who popularised the notion of the self image. He'

<b>PRAISE FOR <i>PSYCHO-CYBERNETICS</i></b>
professional from Zig Ziglar to Brian Tracy to Tony Robbins
Maltz's work influence nearly every major "self-help"

<i>Psycho-Cybernetics</i> has sold in its millions because it provides a scientific rationale for dream fulfilment . . . the perfect self-help book for a technical culture
s book provides a foundational understanding of how self-image shapes our lives. It offers practical guidelines for positive self-transformation
Maltz'

Before the mind can work efficiently, we must develop our perception of the outcomes we expect to reach. Maxwell Maltz calls this Psycho-Cybernetics; when the mind has a defined target it can focus and direct and refocus and redirect until it reaches its intended goal

The self-help classic

<b><i>PRAISE FOR MAXWELL MALTZ</i></b>

The founding father of the power of self-image

The original scientific self-help book

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Schlagwörter

James Clear, carol Dweck, atomic habits, power of habit, success, sports psychology, power of mindset, the daily laws, the 7 habits of highly effective people, Ryan Holiday, growth mindset, optimism, goal setting, mindfulness, Robert Greene