Darllen yn Well: Hunan-Werth ac Iechyd Meddwl
Anna Claybourne
EPUB
ca. 12,70 €
Kinder- und Jugendbücher / Jugendbücher ab 12 Jahre
Beschreibung
Growing up isn''t always easy - your brain is changing and there are many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it''s important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction.
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