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What We Value
Emily Falk
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Ratgeber / Familie
Beschreibung
'Rich, riveting and packed with practical insights ' KATY MILKMAN, author of How to Change
'One of my favourite neuroscientists' ANGELA DUCKWORTH, author of Grit
'Intellectually penetrating and beautifully written' ROBERT CIALDINI, author of Influence
A neuroscientist reveals the hidden calculations that shape our daily decisions - and how to make more fulfilling, impactful choices in your work, relationships and life.
Why is it so hard to stick with the choices we make? Why is it so hard to change - and even harder to help others change? The answer lies in the feedback loop between what we value, who we are and what we do: this book is the key to unlocking it.
In this groundbreaking book, award-winning neuroscientist Emily Falk reveals the systems in our brains that control our daily decision-making - and gives us the tools to take meaningful action. Blending cutting-edge science with stories and practical insight, she reveals how our values shape our sense of self, how status, community and culture can rewire our minds, and how we can employ these realities to build new opportunities. Armed with this knowledge, you'll learn how to:
- select information, focus attention and set up your environment to support your goals;
- become less defensive, take on feedback and broaden your curiosity;
- bring your brain in sync with others to learn, persuade and grow.
This is an essential guide to working with your brain to build a life shaped by intention.
Rezensionen
<b>Rich, riveting, and packed with practical insights</b> drawn from cutting-edge research, <i>What We Value</i> will help you approach choices and change more effectively. A brilliant neuroscientist and masterful storyteller, Falk has produced <b>a captivating must-read for anyone who aspires to learn and grow</b>.
In <i>What We Value</i>, Emily Falk- <b>one of my favorite neuroscientists</b>-explains in beautiful, personal, first-person prose how our brains make choices for us, what we can do to change those choices, and how we can tune our connections to other people. Falk <b>meets ancient questions with modern neuroscience</b>-and in her honest, humble, authoritative voice, engages us in a conversation that may well change the choices we make and, in turn, the people we are.
Emily Falk is a world leader in this space ... <i>What We Value</i> <b>will help you better understand how you make decisions</b>, and equip you to make them more wisely.
Emily Falk has given us an <b>intellectually penetrating and beautifully written</b> account of how what we value at any one moment influences our choices, which influence the choices of those around us, which redound to influence us in turn. Even better, she specifies practices we can employ to affect the brain processes responsible for these influences. It is <b>the best blending I have seen of important behavioral and neuroscience evidence</b>.
<b>Essential reading</b> for anyone who wants to effect real change in their life, business, or community.
Kundenbewertungen
How to Change: The Science of Getting from Where You Are to Where You Want to Be Katy Milkman, Neuroscientist advice how the brain works, The Catalyst Jonah Berger, Science-backed guide to living a better life, How Emotions Are Made Lisa Feldman Barrett, Best books on Decision-making, Influence Is Your Superpower: The Science of Winning Hearts, Sparking Change, and Making Good Things Happen Zoe Chance, Influence Robert Cialdini