Leseprobe
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Psycho-Cybernetics (Updated and Expanded)
Maxwell Maltz
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Ratgeber / Lebenshilfe, Alltag
Beschreibung
The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers.
In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original 1960 text has been annotated and amplified to make Maxwell Maltz's message even more relevant for the contemporary reader.
Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual's ability to achieve, or fail to achieve, any goal. He developed techniques for improving and managing self-image visualization, mental rehearsal and relaxation which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than sixty years.
Rooted in solid science, the classic teachings in Psycho-Cybernetics continue to provide a prescription for thinking and acting that lead to life-enhancing, quantifiable results.
Rezensionen
Maltz is the man who popularised the notion of the self-image. He'
<b><i>PRAISE FOR MAXWELL MALTZ</i></b>
All about the science of our thoughts and how they can be measured
An invaluable aid to the layman, offering a sound, scientific method of practical self-improvement
Before the mind can work efficiently, we must develop our perception of the outcomes we expect to reach. Maxwell Maltz calls this Psycho-Cybernetics; when the mind has a defined target it can focus and direct and refocus and redirect until it reaches its intended goal
The self-help classic
<i>Psycho-Cybernetics</i> has sold in its millions because it provides a scientific rationale for dream fulfilment ... the perfect self-help book for a technical culture
Maltz's work influenced nearly every major "self-help"
Maxwell Maltz was an early exponent of the visualisation principle. Almost half a century ago, he captured a truth that can literally transform the way we think, act and communicate
In 1960, surgeon Dr Maxwell Maltz discovered that unless the patient also worked on their self-identity and developed their feelings of self-worth, surgery would be useless, concluding that what was really needed was plastic surgery for the mind.In other words, unless we believe in ourselves, our performance in any field (and our self-respect) will be low.Since then, countless studies have been done that corroborate Dr Maltz'
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growth mindset, success, Martin Seligman, the power of habit, mindfulness, fixed mindset, Atomic Habits by James Clear, Anthony Robbins, Lao Tzu, How to Win Friends and Influence People by Dale Carnegie, Who Moved My Cheese by Spencer Johnson, Optimism, Sports psychology, The Power of Positive Thinking by Norman Vincent Peale, the 7 habits of highly successful people, Think and Grow Rich by Napoleon Hill