How to Be Resilient

Tips and Techniques to Help You Summon Your Inner Strength

Anna Barnes

EPUB
ca. 12,73

Summersdale Publishers Ltd img Link Publisher

Ratgeber / Lebensführung, Persönliche Entwicklung

Beschreibung

Say hello to a brilliant, resilient new youLife sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.

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