img Leseprobe Leseprobe

Green Mother

Families fit for the future

Michelle McCullagh, Sarah Myhill

EPUB
11,99
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Hammersmith Health Books img Link Publisher

Ratgeber / Gesundheit

Beschreibung

In this no-nonsense guide to parenting, beautifully illustrated by Michelle McCullagh based on her immediate family and friends, Dr Sarah Myhill shows us how we can grow healthy, confident children by feeding and nurturing their first (immune system), second (emotional) and third (intellectual) brains based on a paleo-ketogenic diet and lifestyle. Michelle describes how this is working for her and her young family and provides the recipes that have made this easy and sustainable. This combination of 'paleo' (no dairy, no grains) and 'ketogenic' (low-starchy-carb, high-fat but NOT high-protein/meat) gives the best of both worlds for a long and healthy life and all the benefits of growing resilient, contented children.

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Schlagwörter

pregnancy, sugar-free, child-rearing, paleo, recipes, infections, calpol, autism, vaccines, resilience, vacccinations, ketogenic, CT scans, parenting, anti-vaxx, paleo-ketogenic, birth defects, mental health, Nim Barnes, asperger's