The Snoring Solution
Richard Burgess
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Ratgeber / Fitness, Aerobic, Bodybuilding, Gymnastik
Beschreibung
THE SNORING SOLUTION
Whether you snore, or your loved one does, this book will help you end snoring for good and regain a restful nights sleep!
Many people snore, and for a range of reasons. Snoring disrupts the sleeping of both the snorer, and also their partner. It's an annoying, unhealthy condition, that can usually be cured.
This book will take you through the possible causes of your snoring, and will help you determine which one is the reason for your particular case of snoring.
You will also learn several tips and techniques that can help you stop snoring for good. These strategies have been proven to work for many people, and could be the cure to your snoring!
Also covered are medical solutions for your snoring, in the case that the self-help strategies don't work for you.
If you want to end problem snoring for good, then this is the book for you.
Here Is A Preview Of What You'll Learn...
- Understanding snoring
- Causes of snoring
- Is your snoring because of a serious health issue?
- Tests and diagnosis
- Self-help strategies
- Medical solutions
- Much, much more!
Kundenbewertungen
sleep apnea, dreams, melatonin, sleep better, insomnia solution, rem sleep, deeper sleep, insomnia cure, sleep, sleep health, recovery, lucid dreaming, health, meditation, relaxation, insomnia, snoring