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Cultivating Mindfulness, Self-Awareness and Growth

7 Exercises for Living a More Fulfilling Life

Yolanda Trevino

EPUB
ca. 10,99
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Ratgeber / Lebenshilfe, Alltag

Beschreibung

Embark on a transformative journey of personal growth and self-discovery with 'Cultivating Mindfulness, Self-Awareness, and Growth: 7 Exercises for Living a More Fulfilling Life.' Yolanda Trevino, a visionary entrepreneur and passionate advocate for personal transformation, shares her profound experiences and the wisdom of the Evolutionary Body System-a program she founded-to lead readers towards a life of mindfulness and empowerment. Dive into empowering narratives, engage in practical exercises, and embrace valuable insights that ignite personal transformation and holistic well-being. Join Yolanda on an exploration of dynamic self-improvement strategies, setting forth on a path to heightened self-awareness and unparalleled fulfillment. Discover the keys to unlocking your potential and shaping a more enriched and purposeful life.

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Schlagwörter

Resilience, Growth mindset, Well-being, Positive mindset, Self-fulfillment, Self-compassion, Inner journey, Inspirational, Mind-body connection, Mindfulness, Self-awareness, Self-empowerment, Transformational, Fulfillment, Mindful living, Positive change, Personal growth, Wellness journey, Exercises, Life satisfaction, Healthy habits, Transformation, Authentic living, Goal-setting, Empowerment, Evolutionary Body System, Emotional resilience, Self-improvement, Reflection, Holistic development