Body of Change
Dr. Lisa Cooney
EPUB
ca. 15,99 €
Ratgeber / Lebenshilfe, Alltag
Beschreibung
The Body of Change by Dr. Lisa Cooney explores transformative somatic techniques to break free from limiting beliefs and embrace full potential. The book examines coping mechanisms like the four Ds (denying, defending, disconnecting, dissociating) and emphasizes trusting body wisdom to overcome fear and create radical aliveness. Through practices like the Roar® Technique, embracing discomforts, and daily gratitude, readers can unlock healing, release negative energies, and foster a deeper connection with their bodies for profound transformation and empowerment.
Weitere Titel von diesem Autor
Weitere Titel in dieser Kategorie
Kundenbewertungen
Schlagwörter
One-degree shifts, Presence, Transformation, Self-love, Embodiment, Healing, Body wisdom, Soul print, Unconscious beliefs, Radical aliveness