Leseprobe
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Good Habits (HBR Emotional Intelligence Series)
Harvard Business Review, Rasmus Hougaard, Whitney Johnson, et al.
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Sozialwissenschaften, Recht, Wirtschaft / Management
Beschreibung
Improve the way you work—and feel—by forming better habits.
We all have habits. Some of them we've carefully established; others we may have simply fallen into. Some help us get our work done; others hold us back.
This book explores how to change your behavior to break counterproductive tendencies, combat everyday stressors, and ultimately reach your goals at work and in life.
This volume includes the work of:
- James Clear
- Rasmus Hougaard
- Jacqueline Carter
- Whitney Johnson
How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Kundenbewertungen
building routines, healthy behavior, mindfulness, work habits, productive habits, rituals, bad habits, EI, self-awareness, positive emotions, motivation, routines, toxic behavior, developing habits, habit forming, healthy routines, overcoming mental blocks, mindful habits, emotional intelligence, health, forming habits, productivity, healthy habits, patterns, feeling good, habits, energy, self-discipline, building habits, breaking bad habits, setting routines, emotions, mental blocks