Self Care for Nurses
Small Doses for Wellness
Dorrie K. Fontaine, Natalie B. May, Tim Cunningham, et al.
EPUB
ca. 25,99 €
Naturwissenschaften, Medizin, Informatik, Technik / Medizin
Beschreibung
Self Care for Nurses will take you on a journey to explore proven self-care tactics, including over two-dozen wellness practices that tend to your mind; bite-sized exercises, giving you practical inspiration and food for thought in applying the latest in self-care research; helpful vignettes and guidance from nurses and wellness experts; and special challenges to help you claim the peace and balance you want in all aspects of your life.
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Schlagwörter
Self-care, Nursing, Psychological stress, Occupational psychology, Resilience, Burnout, Mindfulness, Compassion, Mental health, Healthy work environment