Leseprobe

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Leseprobe

Yoga for Kids to Teens

Name: Yoga for Kids to Teens
Author: Matthew R. Calhoun, Nicole M. Hamory, Yael Calhoun, et al.

Themes, Relaxation Techniques, Games and an Introduction to SOLA Stikk Yoga

Matthew R. Calhoun, Nicole M. Hamory, Yael Calhoun, et al.

EPUB

ca. 10,99 €

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Sunstone Press

Ratgeber / Entspannung, Yoga, Meditation, Autogenes Training

Beschreibung

Are you looking for a way to have fun with young people while giving them a life-long tool for self-expression, physical and mental health, relaxation techniques, and improved focus? "Yoga for Kids to Teens" is another fun and easy-to-use handbook for you, as a parent, teacher, or young person, to enjoy. The authors of "Create a Yoga Practice for Kids" (Sunstone Press, 2006) introduce Nicole Hamory's SOLA Stikk Yoga, a lively approach to yoga for all ages. Find creative games, interactive themes, mind-melting relaxation, five-minute classroom yoga breaks and more.

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