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The Mindful Path to Intimacy

Cultivating a Deeper Connection with Your Partner

James V. Cordova

EPUB
ca. 20,99

Guilford Publications img Link Publisher

Ratgeber / Familie

Beschreibung

Lots of couples are comfortable, but are they close? How often do you or your partner binge-watch TV alone at night, instead of cuddling on the couch? And what happened to those meaningful conversations, sharing innermost thoughts? Psychologist James Cordova knows that in a world filled with distractions and busy schedules, many couples struggle to maintain genuine closeness and understanding. In this empathic guide, he reveals how the transformative power of mindfulness can support stronger, more vibrant intimate relationships. We all yearn to feel wholly known and accepted. Through guided exercises, journaling prompts, and heartfelt stories, learn how to be truly present with your partner, resolve conflicts, and connect on a deeper level--both physically and emotionally.

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Schlagwörter

married, Zen Buddhism, personal development, love, mindfulness meditations, increasing, counseling, wife, compassion, marital problems, self-help guides, couples therapy, feeling disconnected, Buddhist psychology, connecting with your spouse, husband, improving, intimate relationships, sexuality, Marriage Check-Up, closeness, advice