8 Ways to Hope
William R. Miller
Geisteswissenschaften, Kunst, Musik / Psychologie
Beschreibung
You can't take a leap of faith without it. It lets you dream of a brighter future. And in a world worn down by political conflict, climate change, war, and other perils, many worry about losing it. Pioneering psychologist William R. Miller takes a fresh look at hope and its transformative potential in this concise, compassionate book. Explore eight different facets of hope that enable people to clarify their goals, envision new possibilities, find purpose, enhance motivation, and persevere against tough odds. Dr. Miller guides you to reflect on your own relationship to hope and how you can cultivate it. Vivid personal stories, historical examples, and cutting-edge scientific findings reveal how choosing hope over fear can be a powerful force for change.
Kundenbewertungen
hopefulness, positive psychology, psychotherapy, happiness, hopelessness, developing, climate anxiety, despair, optimism, counseling, coaching, fear, selfimprovement, pessimism, motivational interviewing, selfhelp, overcoming