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Emotional Resilience and Problem Solving for Young People

Name: Emotional Resilience and Problem Solving for Young People
Author: Barbara Maines, Patricia Velinor, Tina Rae, et al.

Promote the Mental Health and Wellbeing of Young People

Barbara Maines, Patricia Velinor, Tina Rae, et al.

PDF

ca. 67,68 €

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Taylor and Francis

Geisteswissenschaften, Kunst, Musik / Pädagogik

Beschreibung

Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to: Understand the importance of mental health and wellbeing Recognise the stresses that they, and other people, face Develop effective managing strategies The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include: Challenging stereotypes Multiple intelligences Self-esteem Positive communication Focusing on strong emotions Stress and coping strategies Making good decisions

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