Leseprobe
* Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.
Happy Healthy Sober
Janey Lee Grace
* Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.
Sachbuch / Biographien, Autobiographien
Beschreibung
Happy Healthy Sober will inspire you to look at your relationship with alcohol and encourage you to ditch the booze to live your best life. Have you woken up at 3 a.m. berating yourself for drinking too much? Have you tried ditching the booze without success? In this book, Janey provides a personal, unique and most importantly fun guide to having a fabulous alcohol free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable and tremendously appealing. Happy Healthy Sober is a fantastic resource for an alcohol-free life, Janeys holistic approach allows you to connect to what's important to your mind, heart, body and soul. The first 30 days of sobriety are the most difficult. This book will help you stay on track.
Kundenbewertungen
limiting beliefs, sober retreats, diet, stages of change, havening, club soda, yoga and pilates, booze, healthy living, exercise, sober socialising, drinking, mindful drinking, alcohol, dry January, detox, sober community, self-care, alcohol withdrawal, vegan, EFT, holistic, gut health, Alcohol-free, addiction, sober celebrities, wine, mind, counselling, cravings, mocktails, recovery, sleep, parenting, PAWS, breaking the habit, cacao, relationships, stress, anti-ageing, quitting alcohol, what is your purpose, drug, goal setting, wellbeing, NLP, wine witch, imperfectly natural., coaching, sober sex, beer, probiotics, body and spirit, habits, therapy, FOMO, gray area drinking, juicing, sobriety, botanicals, sober, spirits, anxiety, nutrition, sober club, hypnosis, depressant, dry bars, quit lit