Daily Sparkles
Emma Jasper
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Ratgeber / Lebenshilfe, Alltag
Beschreibung
In a world inundated with negativity, appreciating glimmers stands out as a refreshing and innovative approach to wellness. The concept revolves around the transformative power of recognizing and celebrating small, positive moments—the glimmers that often go unnoticed in the chaos of daily life. By consistently acknowledging and savoring these moments, you can gradually reshape your thought patterns in a way that improves your mental well-being and overall health.
Use your mental energy to look for the good stuff that nourishes and heals you, micro-moments in your everyday life that give you an instant mood boost. Allow Daily Sparkles to lead your way with 1,000 little things to be happy about, like:
- The morning sun coming through the window when you wake up
- The first spring flower of the season
- Snuggling with your pet
- Feeling the sand in your toes at the beach
- Watching the sunset outside in the fresh air
- Smelling freshly baked bread
- Finding the perfect parking spot
- Taking the first sip of a latte while sitting at a coffee shop
- And more!
Reveal the tiny sparkles of joy hidden all around you with this beautiful book as your guide.
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