img Leseprobe Leseprobe

Yoga for All

42 Essential Yoga Postures

Nitya Dambiec

EPUB
ca. 9,49
Amazon iTunes Thalia.de Hugendubel Bücher.de ebook.de kobo Osiander Google Books Barnes&Noble bol.com Legimi yourbook.shop Kulturkaufhaus ebooks-center.de
* Affiliatelinks/Werbelinks
Hinweis: Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.

Alimentanima img Link Publisher

Ratgeber / Entspannung, Yoga, Meditation, Autogenes Training

Beschreibung

This book contains illustrations, with instructions and benefits, for 42 essential yoga postures. It is designed as an easy to use reference for personal practice or to be offered to yoga students. It can also be used as a study guide. As well as the postures, there are explanations of the proper breathing systems and guidelines for an effective yoga routine.


As well as serving as a foundation for a regular yoga practice, this book is also a work of art, designed to celebrate our shared humanity and the diversity and beauty of human culture. It is a book to break stereotypes of who can and cannot be a yogi: yoga is for all who desire to practise it, regardless of age, gender, culture, colour or body shape.



Weitere Titel von diesem Autor

Kundenbewertungen

Schlagwörter

health, postures, spirituality, ananda marga, pilates, pantanjali, asanas, stretching, yoga, Ayurveda, tantra, anandamurti, iyengar