The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
Florence Williams
Sachbuch / Naturwissenschaft
Beschreibung
"Highly informative and remarkably entertaining." —Elle
From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Kundenbewertungen
effects of nature, well-being, fresh air, heart rate, scientific studies, popular science, science, ptsd, human brain, environment, korea, adhd, river rafting, blood pressure, camping, health benefits, stress, japan, biophilia, therapy, hiking, forest bathing, positive psychology, restorative, green, deficit disorder, get outside