Body by Science
A Research Based Program to Get the Results You Want in 12 Minutes a Week
Doug McGuff, John R. Little
EPUB
ca. 26,20 €
Ratgeber / Sport
Beschreibung
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Weitere Titel von diesem Autor
Weitere Titel in dieser Kategorie
