Leseprobe
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Detox and Heal
Gertrude Swanson
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Ratgeber / Ernährung
Beschreibung
"How to achieve a powerful immune system, achieve the perfect health by detoxification?"
Detox and Heal is the book that will teach you how to achieve a powerful immune system and the perfect health by detoxification. This book provides an easy-to-follow, complete guide to help you understand and implement the detoxification process. You will learn how to identify the toxins that are making you sick and how to eliminate them from your body. Detox and Heal will help you feel better, look better, and live a longer and healthier life.
In this book you'll learn about:
Liver cleanses
Kidney cleansing
Colon cleansing
Living Toxins
Natural Chemicals
Manufactured chemicals
Detoxify your home
Recognize the different types of toxins and how they affect you
The body's natural detoxification process
The liver does most of the detoxification work
What can you eat?
Different ways to detoxify
What are the possible adverse effects?
What foods should you juice?
Detox drinks
Cleanse with cold or hot showers
Dry brushing
Detoxification of the skin
Facial detoxification
Detoxification through exercise
Acupuncture
Mental advantages
Physical benefits
The health benefits of eliminating toxins
Lifestyle changes
You are dropping the pounds
Your blood pressure drops
How to tell if your detox is working
Drug Detox
And so much more...
Get your copy today!
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