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Resilience & Rejection Mastery

Master your thoughts and emotions, develop resilience at work and life, control rejection sensitivity ,and be rejection proof with easy and proven techniques

Lucas Grant

EPUB
ca. 2,99
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Ratgeber / Lebenshilfe, Alltag

Beschreibung

"Pain of Rejection will never bother you again, after reading this book!"


Are you struggling with feeling rejected? Do you find yourself getting upset or even depressed after being rejected? If so, this book is for you. Resilience & Rejection Mastery will teach you how to master your thoughts and emotions and develop emotional and psychological resilience in all facets of life. Whether work, business, love,, etc.
Techniques laid out in this book are easy to implement and truly powerful and effective! This will help you feel better about yourself and gain the confidence needed to overcome any challenge and rejection, life throws at you!
In this book you'll learn about:


Romantic rejection


How to deal with rejection the right way


Some tips to cope with rejection


Why does getting rejected hurt so bad?


Unrealistic expectations, causes heartaches when rejection happens


The more you experience rejection, the tougher you become


Find happiness within yourself


The power of Meta-Frames


Power of Affirmations


Cognitive Behavior Therapy


What is Rejection Sensitive Dysphoria?


Meditate


Grab your copy today!

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Schlagwörter

rejection sensitive dysphoria, rejection proof, resilience thinking, resilience for dummies, rejection book, rejection sensitivity, resilience for teenagers