Leseprobe
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Heal Your Body, Cure Your Mind
Ameet Aggarwal
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Ratgeber / Gesundheit
Beschreibung
Voted as one of the Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet easily helps you with gut health, mental health, liver cleanse & detox, adrenal fatigue, depression, anxiety, skin, hormones, inflammation, health and sexual issues using holistic healing, supplements, nutrition, healthy foods, natural remedies, holistic therapies & mental health trauma healing.
Your gut, liver, adrenal and mental health are the most valuable gifts you have. Reading this holistic healing and mental health book will quickly improve your gut health, liver health, adrenal fatigue, trauma and mental health by helping you treat the root causes of dis-eases in your mind and body, which are:
Leaky gut health, Inflammation & LIVER HEALTH
Adrenal Fatigue, Thyroid & hormonal imbalance
Mental Health Trauma, Negative Beliefs & Family Trauma
With the top herbs, homeopathic remedies, foods, acupuncture points, Bach flower remedies and mental health trauma healing exercises that most successful holistic therapists use.
Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher. Know:
What the best low inflammatory foods, probiotics and supplements for digestive problems, leaky gut health, IBS and inflammation are
Why your thyroid, hormones, mental health and brain heal when you improve your liver health with the best gallbladder and liver cleanses
Which herbs, amino acids, homeopathic remedies and supplements to use for stress, burnout, anxiety, depression, gut health, mental health, gallbladder and liver cleanses
The most helpful nutrients for holistic and mental health and what foods they’re found in.
Powerful exercise to heal mental health trauma, change negative beliefs and feel confident.
Highly effective meditation, breathing, journaling, gratitude and positive psychology techniques for mental health.
Energy medicine therapy to increase happiness, clarity, emotional resilience and mental health.
Acupuncture points for mental health issues like anxiety and depression and liver health
And so much more -
Read all the topics for free by clicking "Look Inside" at the top of this page
Doctors, therapists and nurses around the world are using this book to help people quickly recover from difficult chronic health and mental health trauma issues. Here’s what they say:
“Dr. Ameet gives simple steps to help you recover from mental health issues, anxiety, depression, stress, trauma and burnout, and with long-lasting results” - Dr. Hyla Cass MD, Bestselling Author and Holistic Psychiatrist.
“There's amazing details on holistic therapies, foods and specific exercises to release emotional stress and trauma to optimize your emotions and health.” - Geeta K, Master Reiki Healer
“I learnt how to fix inflammation, my mood and detox my liver with the most effective herbs, foods and supplements.” R.K.
“I love the list of homeopathic and Bach flower remedies that go into very specific emotions. Not everyone has the same type of anxiety or depression, and that's clear with Dr. Ameet's book.” - Sandra, Anxiety Survivor
“What I love about this book is that I feel more in control of my life and my health, especially after releasing emotions and fixing inflammation...” Jacqueline R, Therapist
Volume 1 in my series Heal Your Body Cure Your Mind
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gut health, candida, ibs irritable bowel syndrome, keto diet, weight loss, diet, inflammation