Leseprobe
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Paleo Diet for Beginners - How to Get Started on the Paleo Diet
Jimmy Gundry, Steven D. Moore
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Ratgeber / Gesundheit
Beschreibung
Ready to Lose All the Stubborn Fats for Good?
I’m sure you have already tried dozens of diets. And now you’re reaching a point where you think that your weight will never leave for good. Well, think again. This book unfolds valuable secrets and strategies that help you lose weight as fast as possible. ‘Paleo Diet for Beginners - How to Get Started on the Paleo Diet’ will give you new hope and confidence to pursue the body of your dreams.
Find the right strategies and tips to turn your body into a fat-burning machine! With a healthy meal plan that offers variety and nutrients in abundance, your body will be healthier than ever before!
Why is the Paleo diet right for you?
It’s based on vegetables, fruits, lean meats and fishes, seeds, nuts and oils. When the ingredients are combined, you’ll have a delicious and light meal with the right calories.It has key nutrients and vitamins that accelerate your fat burning machine naturally.Keeps your energy level high so that you can pursue other things in your life with renewed confidence
Counting calories? Crazy gym hours? Feelings of suffering and anxiety? All of them belong to the past: the paleo diet gives you everything you need to lose weight fast and easy.
Did you know that the Paleo diet is based on the eating habits of our ancestors in the Paleolithic Era? It supports the idea of eating only what a hunter/gatherer back then would eat, leaving dairy, refined sugar and processed foods out. This diet offers a balanced variety of benefits to your body, and improves its energy and well-being. Besides, the Paleo diet is designed to burn fat really fast, helping you to achieve a slimmer, leaner and sexier body faster.
After reading this book you will be able to:
Build a complete and balanced meal plan step by step to activate your fat-burning machine;Develop the mental strength to stay focused on your course;Have a more healthy body, with renewed energy.
Did you know that obesity costs around 21% of the total healthcare budget in the US?
You have two choices: you either go on complaining about your weight, or, you can actually do something about it. The best way to start it, is by reading this book that provides you a full guide with everything you need to know to achieve your dream body with the Paleo Diet!
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