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Inner Balance: Practical Strategies For Managing Stress And Finding Serenity

Liam Montanha

EPUB
46,99

Clube de Autores img Link Publisher

Geisteswissenschaften, Kunst, Musik / Theoretische Psychologie

Beschreibung

Inner Balance: Practical Strategies to Manage Stress and Find Serenity is an inspiring book that offers valuable insights and tools to help readers achieve a state of emotional balance and serenity in their lives. With practical guidance, it covers topics such as stress management, self-esteem, confidence, mindfulness, and meditation. This work is an essential guide for those seeking to live a more balanced life, filled with well-being and serenity.

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Schlagwörter

spiritual, general, self-help, growth, inspirational, &, personal, motivational